Evolution
Therapy & Fitness
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Start your Year
with your health

Make being “pain-free” in your goals by incorporating Manual Osteopathic Therapy and exercise therapy today! Find us at The Lakes Chiropractic in the Sitara Plaza or click the link for more information on how to reach and sustain your achievements this year!

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Areas of Practice

Discover our specialized therapies for holistic healing and targeted relief.

Osteoarticulations

Gentle joint mobilizations to ease joint stiffness, reduce pain, improve mobility.

Myofascial Release

Soft tissue release to relax muscles, enhance flexibility, relieve chronic pain.

Lymphatic Drainage

Boost your immune system and reduce swelling with gentle massage, leaving you energized and revitalized.

Craniosacral/CSF

Relieve tension and promote relaxation with gentle touch, restoring balance for a calmer, centered feeling.

Visceral Manipulation

Improve digestion and ease discomfort with gentle manipulation, promoting better organ function and relief.

Articles & Resources

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Why Knee Pain?

Resources, Self-help
Knee pain can be caused by a variety of factors, including injuries (ligament tears, meniscus injuries, fractures), medical conditions (osteoarthritis, rheumatoid arthritis, gout), infection, mechanical problems (dislocated kneecap, iliotibial band…

Pre and Post-natal Treatment

Self-help
In my own experience as an expecting mother was as normal as you could expect; morning sickness without vomiting for a month, low back pain, difficulty breathing due to compression…

Disc Herniation and Treatment

Self-help
I had a client come to me recently with severe back pain. I thought, “Great! I can’t wait to help this Client!” I still feel this way, but I realized…

Hip Pain

Self-help
A client came in one day complaining about right hip pain. This lovely woman is very active in her aging, quite connected to her body, and was genuinely trying to…

Are You Covered?

Alberta blue cross
Canada benefits providers
Chamber of Commerce Insurance
CINUP
ClaimSecure
ClaimXchange
Desjardin Insurance
Equitable Life
Empire Life
Greenshield
Group Health
Group Medical Services                                  Group Source                                                Johnston Group                                    Manitoba Blue Cross

Manulife
NexGenRX
Pacific Blue Cross
People Corporation
Saskatchewan Blue Cross
SSQ Financial
Sunlife
The Co-operators

1%
lifetime prevalence of back pain
1%
reporting back pain in the last year
0 session
significant reduction in sleep disturbance and anxiety after OMT
0 SD
clinically significant reduction in pain with an effect size ollicitudin

What Our Clients Are Saying

“Caryn has been monumental in helping me manage chronic migraine. She has an innate understanding of how the body is connected, and how different areas intertwine to affect a person’s over all wellness. She has helped reduce both the frequency and severity of my migraine attacks. I cannot recommend seeing her enough. She truly embodies the spirit of a healer with her generous, kind, and compassionate nature.”

My visit with Caryn was my first time seeing an Osteopath and I’m glad I did! She really took the time to figure out what was going on with my body and I left feeling more aligned than I have in years. The at-home exercises were new ones to me and easy to accomplish. Thank you! I will be back!

Beck Wilson

I can’t even find words to express the gratitude I feel in my heart for simply knowing Caryn and receiving her services. Her knowledge is appreciated and her abilities are truly amazing. I am growing and learning and most importantly loving myself more everyday since my sessions began. I always look forward to our next session. Caryn is truly beautiful soul with an amazing gift!!!

Cindy Evans

Your Holistic Wellness Advocate

Caryn Childs

Caryn, a graduate in Manual Osteopathic Therapy (MOT) with a background in Personal Training and Therapy Assistance, is passionate about holistic wellness. She found her niche in MOT, where she addresses clients’ needs comprehensively, from pain relief to improving movement and overall health.

Learn about what we do

Ready to Take the First Step Towards Pain Relief?

Schedule your consultation today and discover how we can help you find lasting relief.

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